Sunday, 24 November 2013

Calisthenics - Superhuman Bodyweight Workout - Frank Medrano

This is a truly amazing and inspirational video by Frank Medrano. I'd love to be half as good as him. I'm still aiming to be able to do 10 proper pull-ups which I set myself ages and ages ago. I can report that I am not even close. I would also love to be able to do 1 muscle-up one time in my life. The fight goes on....

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  1. this guy is soooooo sick!! which i had his work ethic

  2. That was cool. I didn't know the human body could do some of those things!


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