Friday, 30 September 2011

Big Daddy Update - 30/09/11

My obsession with pull-ups continues.... I can now do 3 proper pull-ups before I fail. 2 months ago I could only do 1. A few years back I could not do any. When I was 20 I could do 6. My target is to be able to do 10 proper.

I now weigh 13st 5lbs (85kg or 187lbs)


  1. keep at it mate you will soon get to ten reps.

    those sixpackshortcut workouts are legend.

  2. nice video. one of my favourites these are the guys who made the M100's video i posted they are the best


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